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      <description> Latest UCF Women's Track news </description>
      <dc:rights>Copyright 2008</dc:rights>
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      <title> UCF Women's Track news </title>
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         <title>Track and Field Prepares to Host UCF Invitational</title>
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         <pubDate>Fri, 09 May 2008 17:17:45 PST</pubDate>
         <description><![CDATA[Having already accomplished an impressive number of firsts this season, the UCF track and field team prepares to host its lone home meet of the season on Saturday when it plays host to the UCF Invitational at the UCF Track and Field Complex.]]></description>
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         <title>UCF Invitational Preview: Jumps</title>
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         <pubDate>Wed, 07 May 2008 23:58:54 PST</pubDate>
         <description><![CDATA[When first-year head coach Caryl Smith Gilbert took over the UCF track and field program with the goal of elevating the Knights to among the national elite, she quickly jumped at acheiving that goal.]]></description>
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         <title>UCF Invitational Preview: Sprints and Hurdles</title>
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         <pubDate>Tue, 06 May 2008 19:26:12 PST</pubDate>
         <description><![CDATA[The 2008 track and field season has been a record-setting one for the UCF Knights under the direction of first-year head coach Caryl Smith Gilbert. A large part of that success has come from UCF's sprinters and hurdlers, who have consistently set and broken school records, and notched NCAA regional-qualifying marks.]]></description>
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         <title>Thomas Wins First-Ever C-USA Weekly Honor in School History</title>
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         <pubDate>Tue, 29 Apr 2008 19:14:34 PST</pubDate>
         <description><![CDATA[UCF junior Dione Thomas became the first track and field athlete in school history to earn a Conference USA weekly honor when she was named the C-USA Female Track and Field Athlete of the Week on Tuesday afternoon, as announced by the conference office in Irving, Texas.]]></description>
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         <title>Three More School Records Fall for UCF at Penn Relays</title>
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         <pubDate>Fri, 25 Apr 2008 22:14:19 PST</pubDate>
         <description><![CDATA[The UCF track and field team continued its record-setting week at the 114th-annual Penn Relays on Friday, breaking school records in the 4x200-meter relay, the sprint medley relay and the triple jump at historic Franklin Field.]]></description>
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         <title>Record-Setting Day for UCF Relay Teams at Penn Relays</title>
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         <pubDate>Thu, 24 Apr 2008 23:23:37 PST</pubDate>
         <description><![CDATA[UCF's relay teams posted record-setting performances on the opening day of the 114th-annual Penn Relays at historic Franklin Field. The Knights set school records in both the 4x100-meter relay and the distance medley relay on Thursday.]]></description>
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         <title>Track and Field Heads to Prestigious Penn Relays</title>
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         <pubDate>Wed, 23 Apr 2008 14:02:51 PST</pubDate>
         <description><![CDATA[The UCF track and field team heads to Philadelphia on Thursday to begin competition in the 114th-annual Penn Relays hosted by the University of Pennsylvania at historic Franklin Field. The three-day event begins on Thursday at 10 a.m. and continues through Saturday.]]></description>
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         <title>Karen Kozub Named UCF Track and Field Athlete of the Week</title>
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         <pubDate>Mon, 21 Apr 2008 13:07:43 PST</pubDate>
         <description><![CDATA[Senior UCF middle-distance runner Karen Kozub has been named the Knights' Athlete of the Week for her strong performances at the Vanderbilt Invitational this past weekend, as decided by the team's coaching staff on Monday.]]></description>
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         <title>Rain Dampens Final Day of Vanderbilt Invitational for UCF Track and Field</title>
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         <pubDate>Sat, 19 Apr 2008 21:10:45 PST</pubDate>
         <description><![CDATA[The UCF track and field team battled cold conditions that included continual rainfall and temperatures in the 50s on Saturday to conclude the Vanderbilt Invitational. The two-day event was hosted by Vanderbilt University at the Vanderbilt Track and Field Complex.]]></description>
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         <title>Kozub Runs Second-Fastest 1,500-Meter Time in UCF History at Vanderbilt Invitational</title>
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         <pubDate>Fri, 18 Apr 2008 23:37:47 PST</pubDate>
         <description><![CDATA[UCF distance runners Karen Kozub, Jamie Rzepecki and Kristen Zieminski each ran personal-best times in their respective events Friday as the Knights battled incredibly rainy conditions on the opening day of the Vanderbilt Invitational. Kozub's finish in the 1,500-meter run went down as the second-fastest time in that event in school history.]]></description>
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         <title>Track and Field Travels to Vanderbilt Invitational</title>
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         <pubDate>Thu, 17 Apr 2008 11:29:46 PST</pubDate>
         <description><![CDATA[The entire UCF track and field team returns to action this weekend when split squads travel to the Vanderbilt Invitational in Nashville, Tenn., and the National Training Center Spring Fling in Clermont, Fla.]]></description>
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         <title>Orlando's Victoria Chin Named UCF Track and Field Athlete of the Week</title>
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         <pubDate>Thu, 17 Apr 2008 10:01:18 PST</pubDate>
         <description><![CDATA[Senior UCF sprinter/hurdler Victoria Chin has been named the Knights' Athlete of the Week for her impressive showing at the Miami Elite Invitational this past weekend in Coral Gables, Fla., as decided by the team's coaching staff on Tuesday.]]></description>
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         <title>Chin Notches Three RQS; Knights Break Two School Records</title>
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         <pubDate>Sun, 13 Apr 2008 00:22:48 PST</pubDate>
         <description><![CDATA[Senior sprinter Victoria Chin was a part of three of UCF's five regional-qualifying scores on Saturday and the Knights also broke two school records to highlight the team's most impressive day of the season at the Miami Elite Invitational.]]></description>
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         <title>Track and Field Returns to Coral Gables for Miami Elite Invitational</title>
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         <pubDate>Fri, 11 Apr 2008 09:55:50 PST</pubDate>
         <description><![CDATA[The UCF track and field team returns to Coral Gables, Fla., Saturday for the second time in less than a month to participate in the Miami Elite Invitational. The one-day event is hosted by the University of Miami at the Cobb Track and Field Facility]]></description>
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         <title>Dione Thomas Named UCF Track and Field Athlete of the Week</title>
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         <pubDate>Tue, 08 Apr 2008 12:39:02 PST</pubDate>
         <description><![CDATA[Junior UCF sprinter/jumper Dione Thomas has been named the Knights' Athlete of the Week for her strong performances at the Pepsi Florida Relays this past weekend, as decided by the team's coaching staff on Tuesday.]]></description>
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